10.6 km | 02:22:29 | 13:25/km日期: 2019-02-05 06:12 - 總爬升: 768 m - 地點: 聖母🗻 - 平均心率: 116 - 卡路里: 464 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 10'32" / 13'57" / 13'09" / 14'06" / 25'58" / 22'42" / 19'38" / 06'10" / 06'18" / 06'23" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+05'39") | 500 / 500 |
| 2 | | 09'38" (+03'51") | 500 / 1000 |
| 3 | | 13'55" (+08'08") | 500 / 1500 |
| 4 | | 13'57" (+08'10") | 500 / 2000 |
| 5 | | 12'31" (+06'44") | 500 / 2500 |
| 6 | | 13'46" (+07'59") | 500 / 3000 |
| 7 | | 11'36" (+05'49") | 500 / 3500 |
| 8 | | 16'36" (+10'49") | 500 / 4000 |
| 9 | | 24'29" (+18'42") | 500 / 4500 |
| 10 | | 27'25" (+21'38") | 500 / 5000 |
| 11 | | 25'38" (+19'51") | 500 / 5500 |
| 12 | | 19'47" (+14'00") | 500 / 6000 |
| 13 | | 23'06" (+17'19") | 500 / 6500 |
| 14 | | 16'07" (+10'20") | 500 / 7000 |
| 15 | | 06'31" (+00'44") | 500 / 7500 |
| 16 | | 05'47" | 500 / 8000 |
| 17 | | 06'27" (+00'40") | 500 / 8500 |
| 18 | | 06'09" (+00'22") | 500 / 9000 |
| 19 | | 06'54" (+01'07") | 500 / 9500 |
| 20 | | 05'52" (+00'05") | 500 / 10000 |
| 21 | | 05'53" (+00'06") | 500 / 10500 |
| 22 | | 06'04" (+00'17") | 107 / 10607 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
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