13.5 km | 01:26:37 | 06:25/km日期: 2019-02-04 07:08 - 地點: 美濃 - 天氣: 晴 - 平均心率: 123 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'33" / 06'26" / 06'12" / 15'53" / 05'44" / 05'49" / 09'18" / 06'09" / 07'24" / 06'30" / 05'57" / 07'46" / 05'50" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'41") | 1000 / 2000 |
| 3 | | 06'11" (+00'27") | 1000 / 3000 |
| 4 | | 08'19" (+02'35") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'24") | 1000 / 8000 |
| 9 | | 07'24" (+01'40") | 1000 / 9000 |
| 10 | | 06'30" (+00'46") | 1000 / 10000 |
| 11 | | 05'56" (+00'12") | 1000 / 11000 |
| 12 | | 07'45" (+02'01") | 1000 / 12000 |
| 13 | | 05'50" (+00'06") | 1000 / 13000 |
| 14 | | 05'23" | 469 / 13469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 290.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'12" | 00:19'11" |
| 4 | 15'53" | 00:35'04" |
| 5 | 05'44" | 00:40'48" |
| 6 | 05'49" | 00:46'37" |
| 7 | 09'18" | 00:55'55" |
| 8 | 06'09" | 01:02'04" |
| 9 | 07'24" | 01:09'28" |
| 10 | 06'30" | 01:15'58" |
| 11 | 05'57" | 01:21'55" |
| 12 | 07'46" | 01:29'41" |
| 13 | 05'50" | 01:35'31" |
| 13.5 | 05'23" | 01:38'03" |
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