21.4 km | 02:37:30 | 07:22/km日期: 2019-02-02 05:37 - 總爬升: 284 m - 平均心率: 116 - 卡路里: 1251 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'01" / 06'33" / 06'08" / 05'59" / 06'43" / 06'34" / 06'31" / 06'20" / 06'36" / 13'26" / 06'57" / 06'48" / 06'43" / 06'29" / 06'59" / 06'51" / 07'36" / 09'45" / 07'04" / 07'03" / 06'39" / 19'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
310.08 km 
鱷魚母子 三代Y拖藍41-2 累積 :
1060.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'33" | 00:13'34" |
| 3 | 06'08" | 00:19'42" |
| 4 | 05'59" | 00:25'41" |
| 5 | 06'43" | 00:32'24" |
| 6 | 06'34" | 00:38'58" |
| 7 | 06'31" | 00:45'29" |
| 8 | 06'20" | 00:51'49" |
| 9 | 06'36" | 00:58'25" |
| 10 | 13'26" | 01:11'51" |
| 11 | 06'57" | 01:18'48" |
| 12 | 06'48" | 01:25'36" |
| 13 | 06'43" | 01:32'19" |
| 14 | 06'29" | 01:38'48" |
| 15 | 06'59" | 01:45'47" |
| 16 | 06'51" | 01:52'38" |
| 17 | 07'36" | 02:00'14" |
| 18 | 09'45" | 02:09'59" |
| 19 | 07'04" | 02:17'03" |
| 20 | 07'03" | 02:24'06" |
| 21 | 06'39" | 02:30'45" |
| 21.4 | 19'07" | 02:37'30" |
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