22.3 km | 02:23:51 | 06:27/km日期: 2014-05-02 06:34 - 卡路里: 1283 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'12" / 06'16" / 06'16" / 06'28" / 06'04" / 06'12" / 06'08" / 08'48" / 06'08" / 05'56" / 06'32" / 06'04" / 06'20" / 08'00" / 06'16" / 06'20" / 06'16" / 06'12" / 06'08" / 06'24" / 06'00" / 06'00" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'21") | 1000 / 1000 |
| 2 | | 06'16" (+00'17") | 1008 / 2009 |
| 3 | | 06'17" (+00'18") | 996 / 3005 |
| 4 | | 06'30" (+00'31") | 996 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'10") | 1002 / 6004 |
| 7 | | 06'11" (+00'12") | 993 / 6997 |
| 8 | | 08'48" (+02'49") | 1010 / 8007 |
| 9 | | 06'06" (+00'07") | 994 / 9001 |
| 10 | | 06'00" (+00'01") | 996 / 9998 |
| 11 | | 06'30" (+00'31") | 1006 / 11004 |
| 12 | | 06'04" (+00'05") | 1000 / 12004 |
| 13 | | 06'20" (+00'21") | 998 / 13002 |
| 14 | | 08'04" (+02'05") | 992 / 13994 |
| 15 | | 06'13" (+00'14") | 1008 / 15003 |
| 16 | | 06'19" (+00'20") | 990 / 15993 |
| 17 | | 06'22" (+00'23") | 1004 / 16997 |
| 18 | | 06'07" (+00'08") | 1000 / 17999 |
| 19 | | 06'07" (+00'08") | 1000 / 18999 |
| 20 | | 06'29" (+00'30") | 999 / 19997 |
| 21 | | 05'59" | 1000 / 20999 |
| 22 | | 06'02" (+00'03") | 994 / 21993 |
| 23 | | 06'07" (+00'08") | 234 / 22227 |
5月累積里程 :
242.61 km 
MIZUNO Wave Resolute 累積 :
265.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'16" | 00:13'28" |
| 3 | 06'16" | 00:19'44" |
| 4 | 06'28" | 00:26'12" |
| 5 | 06'04" | 00:32'16" |
| 6 | 06'12" | 00:38'28" |
| 7 | 06'08" | 00:44'36" |
| 8 | 08'48" | 00:53'24" |
| 9 | 06'08" | 00:59'32" |
| 10 | 05'56" | 01:05'28" |
| 11 | 06'32" | 01:12'00" |
| 12 | 06'04" | 01:18'04" |
| 13 | 06'20" | 01:24'24" |
| 14 | 08'00" | 01:32'24" |
| 15 | 06'16" | 01:38'40" |
| 16 | 06'20" | 01:45'00" |
| 17 | 06'16" | 01:51'16" |
| 18 | 06'12" | 01:57'28" |
| 19 | 06'08" | 02:03'36" |
| 20 | 06'24" | 02:10'00" |
| 21 | 06'00" | 02:16'00" |
| 22 | 06'00" | 02:22'00" |
| 22.2 | 07'02" | 02:23'36" |
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