12.0 km | 01:00:37 | 05:03/km日期: 2019-02-03 15:15 - 卡路里: 706 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(33)
Pace: 05'00" / 04'59" / 05'05" / 05'00" / 05'09" / 04'52" / 05'10" / 04'52" / 04'55" / 04'57" / 04'56" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'31") | 1000 / 1000 |
| 2 | | 04'58" (+00'06") | 1000 / 2000 |
| 3 | | 05'05" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'10" (+00'18") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'54" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" (+00'05") | 1000 / 10000 |
| 11 | | 04'56" (+00'04") | 1000 / 11000 |
| 12 | | 05'17" (+00'25") | 1000 / 12000 |
| 13 | | 06'49" (+01'57") | 2 / 12002 |
2月累積里程 : 114.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'59" | 00:09'59" |
| 3 | 05'05" | 00:15'04" |
| 4 | 05'00" | 00:20'04" |
| 5 | 05'09" | 00:25'13" |
| 6 | 04'52" | 00:30'05" |
| 7 | 05'10" | 00:35'15" |
| 8 | 04'52" | 00:40'07" |
| 9 | 04'55" | 00:45'02" |
| 10 | 04'57" | 00:49'59" |
| 11 | 04'56" | 00:54'55" |
| 12 | 05'17" | 01:00'12" |
| 12.0 | 06'24" | 01:00'13" |
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