10.2 km | 01:11:03 | 06:58/km日期: 2019-02-03 14:47 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 07'42" / 08'04" / 07'05" / 06'43" / 06'35" / 06'46" / 06'02" / 05'41" / 09'16" / 09'12" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'57") | 1000 / 1000 |
| 2 | | 07'31" (+01'51") | 1000 / 2000 |
| 3 | | 07'05" (+01'25") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 06'35" (+00'55") | 1000 / 5000 |
| 6 | | 06'46" (+01'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 07'19" (+01'39") | 1000 / 9000 |
| 10 | | 08'13" (+02'33") | 1000 / 10000 |
| 11 | | 08'13" (+02'33") | 182 / 10182 |
2月累積里程 : 76.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'04" | 00:15'46" |
| 3 | 07'05" | 00:22'51" |
| 4 | 06'43" | 00:29'34" |
| 5 | 06'35" | 00:36'09" |
| 6 | 06'46" | 00:42'55" |
| 7 | 06'02" | 00:48'57" |
| 8 | 05'41" | 00:54'38" |
| 9 | 09'16" | 01:03'54" |
| 10 | 09'12" | 01:13'06" |
| 10.2 | 08'12" | 01:14'36" |
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