13.1 km | 01:23:48 | 06:22/km日期: 2019-02-04 14:44 - 總爬升: 165 m - 卡路里: 991 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 06'49" / 06'31" / 06'24" / 06'13" / 06'30" / 06'19" / 06'50" / 06'27" / 06'24" / 05'58" / 06'09" / 05'58" / 06'21" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'52") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+00'26") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'49" (+00'52") | 1000 / 7000 |
| 8 | | 06'27" (+00'30") | 1000 / 8000 |
| 9 | | 06'23" (+00'26") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'09" (+00'12") | 1000 / 11000 |
| 12 | | 05'58" (+00'01") | 1000 / 12000 |
| 13 | | 06'20" (+00'23") | 1000 / 13000 |
| 14 | | 06'18" (+00'21") | 146 / 13146 |
2月累積里程 : 76.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'24" | 00:19'44" |
| 4 | 06'13" | 00:25'57" |
| 5 | 06'30" | 00:32'27" |
| 6 | 06'19" | 00:38'46" |
| 7 | 06'50" | 00:45'36" |
| 8 | 06'27" | 00:52'03" |
| 9 | 06'24" | 00:58'27" |
| 10 | 05'58" | 01:04'25" |
| 11 | 06'09" | 01:10'34" |
| 12 | 05'58" | 01:16'32" |
| 13 | 06'21" | 01:22'53" |
| 13.1 | 06'14" | 01:23'48" |
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