14.1 km | 01:20:36 | 05:41/km日期: 2019-02-06 10:22 - 平均心率: 138 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'45" / 05'58" / 06'02" / 05'20" / 05'35" / 05'52" / 05'58" / 05'27" / 05'36" / 05'49" / 05'57" / 05'34" / 05'26" / 05'28" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'58" (+00'38") | 1000 / 7000 |
| 8 | | 05'26" (+00'06") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'49" (+00'29") | 1000 / 10000 |
| 11 | | 05'56" (+00'36") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" (+00'06") | 1000 / 13000 |
| 14 | | 05'27" (+00'07") | 1000 / 14000 |
| 15 | | 05'35" (+00'15") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 229.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'58" | 00:11'43" |
| 3 | 06'02" | 00:17'45" |
| 4 | 05'20" | 00:23'05" |
| 5 | 05'35" | 00:28'40" |
| 6 | 05'52" | 00:34'32" |
| 7 | 05'58" | 00:40'30" |
| 8 | 05'27" | 00:45'57" |
| 9 | 05'36" | 00:51'33" |
| 10 | 05'49" | 00:57'22" |
| 11 | 05'57" | 01:03'19" |
| 12 | 05'34" | 01:08'53" |
| 13 | 05'26" | 01:14'19" |
| 14 | 05'28" | 01:19'47" |
| 14.1 | 05'36" | 01:20'36" |
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