9.0 km | 01:04:11 | 07:05/km日期: 2019-02-07 09:04 - 平均心率: 146 - 卡路里: 890 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'12" / 06'56" / 07'30" / 06'55" / 07'05" / 06'51" / 07'06" / 07'13" / 08'05" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'56" (+00'45") | 1000 / 2000 |
| 3 | | 07'30" (+01'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'43") | 1000 / 4000 |
| 5 | | 07'04" (+00'53") | 1000 / 5000 |
| 6 | | 06'51" (+00'40") | 1000 / 6000 |
| 7 | | 07'05" (+00'54") | 1000 / 7000 |
| 8 | | 07'12" (+01'01") | 1000 / 8000 |
| 9 | | 08'04" (+01'53") | 1000 / 9000 |
| 10 | | 06'39" (+00'28") | 48 / 9048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 78.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'56" | 00:13'08" |
| 3 | 07'30" | 00:20'38" |
| 4 | 06'55" | 00:27'33" |
| 5 | 07'05" | 00:34'38" |
| 6 | 06'51" | 00:41'29" |
| 7 | 07'06" | 00:48'35" |
| 8 | 07'13" | 00:55'48" |
| 9 | 08'05" | 01:03'53" |
| 9.0 | 06'34" | 01:04'12" |
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