10.1 km | 01:07:28 | 06:41/km日期: 2019-02-08 19:54 - 平均心率: 159 - 卡路里: 893 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'31" / 06'48" / 06'52" / 06'53" / 06'42" / 06'32" / 06'41" / 06'35" / 06'23" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'28") | 1000 / 1000 |
| 2 | | 06'47" (+00'45") | 1000 / 2000 |
| 3 | | 06'52" (+00'50") | 1000 / 3000 |
| 4 | | 06'52" (+00'50") | 1000 / 4000 |
| 5 | | 06'42" (+00'40") | 1000 / 5000 |
| 6 | | 06'31" (+00'29") | 1000 / 6000 |
| 7 | | 06'41" (+00'39") | 1000 / 7000 |
| 8 | | 06'35" (+00'33") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'10" (+00'08") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 302.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'48" | 00:14'19" |
| 3 | 06'52" | 00:21'11" |
| 4 | 06'53" | 00:28'04" |
| 5 | 06'42" | 00:34'46" |
| 6 | 06'32" | 00:41'18" |
| 7 | 06'41" | 00:47'59" |
| 8 | 06'35" | 00:54'34" |
| 9 | 06'23" | 01:00'57" |
| 10 | 06'02" | 01:06'59" |
| 10.1 | 06'13" | 01:07'29" |
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