24.0 km | 02:52:43 | 07:11/km日期: 2019-02-06 06:09 - 卡路里: 1917 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'19" / 06'43" / 06'44" / 06'39" / 06'41" / 06'45" / 06'31" / 06'36" / 06'48" / 08'20" / 06'44" / 06'49" / 07'18" / 10'39" / 06'53" / 06'44" / 06'49" / 07'30" / 06'52" / 08'13" / 09'09" / 06'57" / 06'57" / 06'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'05") | 1000 / 1000 |
| 2 | | 06'43" (+00'12") | 1000 / 2000 |
| 3 | | 06'43" (+00'12") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'40" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'36" (+00'05") | 1000 / 8000 |
| 9 | | 06'47" (+00'16") | 1000 / 9000 |
| 10 | | 08'19" (+01'48") | 1000 / 10000 |
| 11 | | 06'43" (+00'12") | 1000 / 11000 |
| 12 | | 06'49" (+00'18") | 1000 / 12000 |
| 13 | | 07'16" (+00'45") | 1000 / 13000 |
| 14 | | 10'40" (+04'09") | 1000 / 14000 |
| 15 | | 06'52" (+00'21") | 1000 / 15000 |
| 16 | | 06'44" (+00'13") | 1000 / 16000 |
| 17 | | 06'48" (+00'17") | 1000 / 17000 |
| 18 | | 07'30" (+00'59") | 1000 / 18000 |
| 19 | | 06'51" (+00'20") | 1000 / 19000 |
| 20 | | 08'13" (+01'42") | 1000 / 20000 |
| 21 | | 09'09" (+02'38") | 1000 / 21000 |
| 22 | | 06'56" (+00'25") | 1000 / 22000 |
| 23 | | 06'57" (+00'26") | 1000 / 23000 |
| 24 | | 06'43" (+00'12") | 1000 / 24000 |
| 25 | | 05'39" | 7 / 24007 |
2月累積里程 : 136.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'43" | 00:12'02" |
| 3 | 06'44" | 00:18'46" |
| 4 | 06'39" | 00:25'25" |
| 5 | 06'41" | 00:32'06" |
| 6 | 06'45" | 00:38'51" |
| 7 | 06'31" | 00:45'22" |
| 8 | 06'36" | 00:51'58" |
| 9 | 06'48" | 00:58'46" |
| 10 | 08'20" | 01:07'06" |
| 11 | 06'44" | 01:13'50" |
| 12 | 06'49" | 01:20'39" |
| 13 | 07'18" | 01:27'57" |
| 14 | 10'39" | 01:38'36" |
| 15 | 06'53" | 01:45'29" |
| 16 | 06'44" | 01:52'13" |
| 17 | 06'49" | 01:59'02" |
| 18 | 07'30" | 02:06'32" |
| 19 | 06'52" | 02:13'24" |
| 20 | 08'13" | 02:21'37" |
| 21 | 09'09" | 02:30'46" |
| 22 | 06'57" | 02:37'43" |
| 23 | 06'57" | 02:44'40" |
| 24 | 06'43" | 02:51'23" |
| 24.0 | 06'25" | 02:51'26" |
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