9.5 km | 01:01:58 | 06:29/km日期: 2018-11-05 10:49 - 卡路里: 421 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72%
Pace: 03'42" / 03'54" / 06'35" / 06'36" / 11'54" / 07'45" / 10'33" / 09'00" / 08'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+04'37") | 1000 / 1000 |
| 2 | | 02'19" | 1000 / 2000 |
| 3 | | 05'37" (+03'18") | 1000 / 3000 |
| 4 | | 06'36" (+04'17") | 1000 / 4000 |
| 5 | | 07'39" (+05'20") | 1000 / 5000 |
| 6 | | 07'44" (+05'25") | 1000 / 6000 |
| 7 | | 06'54" (+04'35") | 1000 / 7000 |
| 8 | | 07'06" (+04'47") | 1000 / 8000 |
| 9 | | 07'24" (+05'05") | 1000 / 9000 |
| 10 | | 06'47" (+04'28") | 536 / 9536 |
11月累積里程 : 10.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 03'54" | 00:07'36" |
| 3 | 06'35" | 00:14'11" |
| 4 | 06'36" | 00:20'47" |
| 5 | 11'54" | 00:32'41" |
| 6 | 07'45" | 00:40'26" |
| 7 | 10'33" | 00:50'59" |
| 8 | 09'00" | 00:59'59" |
| 9 | 08'11" | 01:08'10" |
| 9.5 | 06'46" | 01:11'48" |
展開計圈分析
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