23.0 km | 03:30:16 | 09:08/km日期: 2019-02-05 17:30 - 地點: HK Island - 平均心率: 140 - 卡路里: 1306 Cal - 溫度: 29°C - 濕度: 64%
Pace: 08'01" / 06'25" / 08'01" / 07'52" / 07'38" / 08'46" / 08'08" / 08'22" / 09'11" / 08'58" / 10'37" / 12'55" / 09'47" / 08'28" / 08'47" / 09'04" / 11'34" / 10'27" / 10'03" / 10'44" / 10'02" / 12'11" / 1491'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
37.23 km 
Nike Vaporfly 4% Flyknit 累積 :
223.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'25" | 00:14'26" |
| 3 | 08'01" | 00:22'27" |
| 4 | 07'52" | 00:30'19" |
| 5 | 07'38" | 00:37'57" |
| 6 | 08'46" | 00:46'43" |
| 7 | 08'08" | 00:54'51" |
| 8 | 08'22" | 01:03'13" |
| 9 | 09'11" | 01:12'24" |
| 10 | 08'58" | 01:21'22" |
| 11 | 10'37" | 01:31'59" |
| 12 | 12'55" | 01:44'54" |
| 13 | 09'47" | 01:54'41" |
| 14 | 08'28" | 02:03'09" |
| 15 | 08'47" | 02:11'56" |
| 16 | 09'04" | 02:21'00" |
| 17 | 11'34" | 02:32'34" |
| 18 | 10'27" | 02:43'01" |
| 19 | 10'03" | 02:53'04" |
| 20 | 10'44" | 03:03'48" |
| 21 | 10'02" | 03:13'50" |
| 22 | 12'11" | 03:26'01" |
| 23.0 | 05'56" | 03:31'59" |
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