11.2 km | 01:07:26 | 06:01/km日期: 2019-02-09 09:16 - 地點: HOME - 天氣: 晴天 - 平均心率: 154 - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'28" / 06'15" / 06'00" / 05'47" / 06'05" / 06'06" / 06'12" / 06'26" / 06'01" / 06'04" / 05'14" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'21") | 1000 / 1000 |
| 2 | | 06'20" (+01'13") | 556 / 1556 |
| 3 | | 06'04" (+00'57") | 1000 / 2556 |
| 4 | | 05'56" (+00'49") | 1000 / 3556 |
| 5 | | 05'49" (+00'42") | 1000 / 4556 |
| 6 | | 06'04" (+00'57") | 1000 / 5556 |
| 7 | | 06'14" (+01'07") | 1000 / 6556 |
| 8 | | 06'24" (+01'17") | 1000 / 7556 |
| 9 | | 06'01" (+00'54") | 570 / 8126 |
| 10 | | 06'05" (+00'58") | 1000 / 9126 |
| 11 | | 05'56" (+00'49") | 1000 / 10126 |
| 12 | | 05'07" | 1000 / 11126 |
| 13 | | 05'25" (+00'18") | 52 / 11179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.86 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'00" | 00:18'43" |
| 4 | 05'47" | 00:24'30" |
| 5 | 06'05" | 00:30'35" |
| 6 | 06'06" | 00:36'41" |
| 7 | 06'12" | 00:42'53" |
| 8 | 06'26" | 00:49'19" |
| 9 | 06'01" | 00:55'20" |
| 10 | 06'04" | 01:01'24" |
| 11 | 05'14" | 01:06'38" |
| 11.2 | 03'54" | 01:07'20" |
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