12.9 km | 01:26:07 | 06:41/km日期: 2019-02-03 08:16 - 總爬升: 286 m - 卡路里: 995 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 不佳(54)
Pace: 11'13" / 05'12" / 05'11" / 06'05" / 07'24" / 07'06" / 08'44" / 08'02" / 14'18" / 07'55" / 07'04" / 05'43" / 19'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'01") | 1000 / 1000 |
| 2 | | 05'11" (+00'01") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 06'05" (+00'55") | 1000 / 4000 |
| 5 | | 07'08" (+01'58") | 1000 / 5000 |
| 6 | | 07'06" (+01'56") | 1000 / 6000 |
| 7 | | 07'19" (+02'09") | 1000 / 7000 |
| 8 | | 08'01" (+02'51") | 1000 / 8000 |
| 9 | | 08'05" (+02'55") | 1000 / 9000 |
| 10 | | 07'55" (+02'45") | 1000 / 10000 |
| 11 | | 06'03" (+00'53") | 1000 / 11000 |
| 12 | | 05'43" (+00'33") | 1000 / 12000 |
| 13 | | 06'50" (+01'40") | 884 / 12884 |
2月累積里程 :
239.26 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 05'12" | 00:16'25" |
| 3 | 05'11" | 00:21'36" |
| 4 | 06'05" | 00:27'41" |
| 5 | 07'24" | 00:35'05" |
| 6 | 07'06" | 00:42'11" |
| 7 | 08'44" | 00:50'55" |
| 8 | 08'02" | 00:58'57" |
| 9 | 14'18" | 01:13'15" |
| 10 | 07'55" | 01:21'10" |
| 11 | 07'04" | 01:28'14" |
| 12 | 05'43" | 01:33'57" |
| 12.9 | 19'18" | 01:51'02" |
展開計圈分析
留言 
