15.0 km | 01:16:30 | 05:05/km日期: 2019-02-10 15:19 - 平均心率: 157 - 卡路里: 914 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'19" / 05'23" / 05'24" / 05'18" / 05'20" / 05'14" / 08'02" / 05'12" / 05'05" / 05'11" / 04'43" / 04'45" / 04'47" / 04'49" / 04'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'37") | 1000 / 1000 |
| 2 | | 05'22" (+00'40") | 1000 / 2000 |
| 3 | | 05'23" (+00'41") | 1000 / 3000 |
| 4 | | 05'18" (+00'36") | 1000 / 4000 |
| 5 | | 05'19" (+00'37") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 05'12" (+00'30") | 1000 / 7000 |
| 8 | | 05'12" (+00'30") | 1000 / 8000 |
| 9 | | 05'04" (+00'22") | 1000 / 9000 |
| 10 | | 05'11" (+00'29") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'45" (+00'03") | 1000 / 12000 |
| 13 | | 04'46" (+00'04") | 1000 / 13000 |
| 14 | | 04'49" (+00'07") | 1000 / 14000 |
| 15 | | 04'46" (+00'04") | 1000 / 15000 |
| 16 | | 03'43" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'24" | 00:16'06" |
| 4 | 05'18" | 00:21'24" |
| 5 | 05'20" | 00:26'44" |
| 6 | 05'14" | 00:31'58" |
| 7 | 08'02" | 00:40'00" |
| 8 | 05'12" | 00:45'12" |
| 9 | 05'05" | 00:50'17" |
| 10 | 05'11" | 00:55'28" |
| 11 | 04'43" | 01:00'11" |
| 12 | 04'45" | 01:04'56" |
| 13 | 04'47" | 01:09'43" |
| 14 | 04'49" | 01:14'32" |
| 15 | 04'46" | 01:19'18" |
| 15.0 | 03'29" | 01:19'20" |
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