10.1 km | 01:07:49 | 06:44/km日期: 2019-02-11 20:25 - 平均心率: 158 - 卡路里: 498 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 09'35" / 06'58" / 06'46" / 07'12" / 06'58" / 06'49" / 06'44" / 06'31" / 06'18" / 07'54" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'35") | 1000 / 1000 |
| 2 | | 06'57" (+00'40") | 1000 / 2000 |
| 3 | | 06'46" (+00'29") | 1000 / 3000 |
| 4 | | 07'11" (+00'54") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'49" (+00'32") | 1000 / 6000 |
| 7 | | 06'38" (+00'21") | 1000 / 7000 |
| 8 | | 06'31" (+00'14") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'45" (+00'28") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
140.34 km 
nike zoom pegasus 35 turbo紅黑 累積 :
451.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'58" | 00:16'33" |
| 3 | 06'46" | 00:23'19" |
| 4 | 07'12" | 00:30'31" |
| 5 | 06'58" | 00:37'29" |
| 6 | 06'49" | 00:44'18" |
| 7 | 06'44" | 00:51'02" |
| 8 | 06'31" | 00:57'33" |
| 9 | 06'18" | 01:03'51" |
| 10 | 07'54" | 01:11'45" |
| 10.1 | 06'48" | 01:12'15" |
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