17.9 km | 01:19:37 | 04:26/km日期: 2019-02-10 07:10 - 卡路里: 1408 Cal - 平均步頻: 202 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 04'26" / 04'21" / 04'24" / 04'31" / 04'40" / 04'33" / 04'50" / 04'38" / 04'31" / 04'28" / 04'27" / 04'19" / 04'24" / 04'21" / 04'25" / 04'17" / 04'18" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'08") | 1000 / 1000 |
| 2 | | 04'21" (+00'04") | 1000 / 2000 |
| 3 | | 04'23" (+00'06") | 1000 / 3000 |
| 4 | | 04'30" (+00'13") | 1000 / 4000 |
| 5 | | 04'40" (+00'23") | 1000 / 5000 |
| 6 | | 04'32" (+00'15") | 1000 / 6000 |
| 7 | | 04'49" (+00'32") | 1000 / 7000 |
| 8 | | 04'38" (+00'21") | 1000 / 8000 |
| 9 | | 04'30" (+00'13") | 1000 / 9000 |
| 10 | | 04'28" (+00'11") | 1000 / 10000 |
| 11 | | 04'26" (+00'09") | 1000 / 11000 |
| 12 | | 04'19" (+00'02") | 1000 / 12000 |
| 13 | | 04'23" (+00'06") | 1000 / 13000 |
| 14 | | 04'21" (+00'04") | 1000 / 14000 |
| 15 | | 04'24" (+00'07") | 1000 / 15000 |
| 16 | | 04'17" | 1000 / 16000 |
| 17 | | 04'17" | 1000 / 17000 |
| 18 | | 04'05" | 917 / 17917 |
2月累積里程 : 114.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'21" | 00:08'47" |
| 3 | 04'24" | 00:13'11" |
| 4 | 04'31" | 00:17'42" |
| 5 | 04'40" | 00:22'22" |
| 6 | 04'33" | 00:26'55" |
| 7 | 04'50" | 00:31'45" |
| 8 | 04'38" | 00:36'23" |
| 9 | 04'31" | 00:40'54" |
| 10 | 04'28" | 00:45'22" |
| 11 | 04'27" | 00:49'49" |
| 12 | 04'19" | 00:54'08" |
| 13 | 04'24" | 00:58'32" |
| 14 | 04'21" | 01:02'53" |
| 15 | 04'25" | 01:07'18" |
| 16 | 04'17" | 01:11'35" |
| 17 | 04'18" | 01:15'53" |
| 17.9 | 04'05" | 01:19'38" |
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