12.1 km | 01:20:12 | 06:36/km日期: 2019-02-12 19:17 - 平均心率: 150 - 卡路里: 814 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'21" / 06'38" / 06'03" / 07'12" / 08'31" / 07'12" / 25'08" / 06'27" / 07'28" / 06'50" / 06'50" / 05'59" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'32") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'29") | 1000 / 4000 |
| 5 | | 08'31" (+02'36") | 1000 / 5000 |
| 6 | | 07'01" (+01'06") | 1000 / 6000 |
| 7 | | 07'47" (+01'52") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'10" (+00'15") | 1000 / 11000 |
| 12 | | 05'59" (+00'04") | 1000 / 12000 |
| 13 | | 12'07" (+06'12") | 145 / 12145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'38" | 00:13'59" |
| 3 | 06'03" | 00:20'02" |
| 4 | 07'12" | 00:27'14" |
| 5 | 08'31" | 00:35'45" |
| 6 | 07'12" | 00:42'57" |
| 7 | 25'08" | 01:08'05" |
| 8 | 06'27" | 01:14'32" |
| 9 | 07'28" | 01:22'00" |
| 10 | 06'50" | 01:28'50" |
| 11 | 06'50" | 01:35'40" |
| 12 | 05'59" | 01:41'39" |
| 12.1 | 12'07" | 01:43'25" |
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