5.0 km | 00:22:37 | 04:30/km日期: 2014-04-18 21:04 - 卡路里: 271 Cal - 溫度: 26°C - 濕度: 84%
Pace: 03'40" / 04'31" / 04'39" / 04'51" / 493'20" /
4月累積里程 : 113.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'31" | 00:08'11" |
| 3 | 04'39" | 00:12'50" |
| 4 | 04'51" | 00:17'41" |
| 5.0 | 04'57" | 00:22'37" |
留言 
