12.4 km | 01:01:10 | 04:55/km日期: 2019-02-12 19:10 - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'18" / 05'06" / 04'53" / 05'02" / 04'47" / 04'47" / 04'47" / 04'59" / 04'50" / 04'51" / 04'56" / 04'56" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 1000 / 1000 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 |
| 3 | | 04'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'02" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'47" (+00'01") | 1000 / 7000 |
| 8 | | 04'58" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'04") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 04'55" (+00'09") | 1000 / 11000 |
| 12 | | 04'56" (+00'10") | 1000 / 12000 |
| 13 | | 04'45" | 413 / 12413 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 04'53" | 00:15'17" |
| 4 | 05'02" | 00:20'19" |
| 5 | 04'47" | 00:25'06" |
| 6 | 04'47" | 00:29'53" |
| 7 | 04'47" | 00:34'40" |
| 8 | 04'59" | 00:39'39" |
| 9 | 04'50" | 00:44'29" |
| 10 | 04'51" | 00:49'20" |
| 11 | 04'56" | 00:54'16" |
| 12 | 04'56" | 00:59'12" |
| 12.4 | 04'45" | 01:01'10" |
展開計圈分析
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