10.0 km | 00:56:51 | 05:40/km日期: 2019-02-12 18:57 - 卡路里: 873 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 63%
Pace: 03'16" / 05'43" / 05'47" / 05'41" / 05'37" / 05'41" / 05'38" / 05'42" / 05'33" / 05'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 05'40" (+00'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 05'17" | 15 / 10015 |
2月累積里程 : 112.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 05'43" | 00:08'59" |
| 3 | 05'47" | 00:14'46" |
| 4 | 05'41" | 00:20'27" |
| 5 | 05'37" | 00:26'04" |
| 6 | 05'41" | 00:31'45" |
| 7 | 05'38" | 00:37'23" |
| 8 | 05'42" | 00:43'05" |
| 9 | 05'33" | 00:48'38" |
| 10 | 05'38" | 00:54'16" |
| 10.0 | 04'25" | 00:54'20" |
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