17.1 km | 01:46:34 | 06:13/km日期: 2019-02-12 11:39 - 地點: 中正紀念堂 - 天氣: 好 - 卡路里: 923 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'47" / 05'52" / 05'41" / 05'51" / 06'10" / 06'03" / 05'50" / 06'03" / 05'58" / 06'04" / 05'50" / 06'12" / 06'02" / 06'39" / 06'15" / 06'05" / 09'12" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'07") | 1000 / 1000 |
2 | | 05'51" (+00'11") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'51" (+00'11") | 1000 / 4000 |
5 | | 06'09" (+00'29") | 1000 / 5000 |
6 | | 06'02" (+00'22") | 1000 / 6000 |
7 | | 05'50" (+00'10") | 1000 / 7000 |
8 | | 06'02" (+00'22") | 1000 / 8000 |
9 | | 05'58" (+00'18") | 1000 / 9000 |
10 | | 06'04" (+00'24") | 1000 / 10000 |
11 | | 05'49" (+00'09") | 1000 / 11000 |
12 | | 06'12" (+00'32") | 1000 / 12000 |
13 | | 06'01" (+00'21") | 1000 / 13000 |
14 | | 06'38" (+00'58") | 1000 / 14000 |
15 | | 06'15" (+00'35") | 1000 / 15000 |
16 | | 06'04" (+00'24") | 1000 / 16000 |
17 | | 09'11" (+03'31") | 1000 / 17000 |
18 | | 09'55" (+04'15") | 101 / 17101 |
2月累積里程 :
215.25 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'52" | 00:11'39" |
3 | 05'41" | 00:17'20" |
4 | 05'51" | 00:23'11" |
5 | 06'10" | 00:29'21" |
6 | 06'03" | 00:35'24" |
7 | 05'50" | 00:41'14" |
8 | 06'03" | 00:47'17" |
9 | 05'58" | 00:53'15" |
10 | 06'04" | 00:59'19" |
11 | 05'50" | 01:05'09" |
12 | 06'12" | 01:11'21" |
13 | 06'02" | 01:17'23" |
14 | 06'39" | 01:24'02" |
15 | 06'15" | 01:30'17" |
16 | 06'05" | 01:36'22" |
17 | 09'12" | 01:45'34" |
17.1 | 09'50" | 01:46'34" |