23.1 km | 02:12:28 | 05:43/km日期: 2019-02-06 16:04 - 卡路里: 1498 Cal - 總步數: 22732 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'47" / 06'21" / 06'05" / 05'43" / 05'33" / 05'30" / 05'35" / 05'34" / 05'30" / 05'37" / 05'35" / 05'42" / 05'48" / 05'42" / 05'37" / 05'42" / 05'43" / 05'39" / 05'39" / 05'21" / 05'15" / 05'48" / 05'52" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'31") | 1007 / 1007 | 165 / 89 |
2 | | 06'19" (+01'06") | 1003 / 2011 | 165 / 95 |
3 | | 06'05" (+00'52") | 1006 / 3017 | 168 / 97 |
4 | | 05'39" (+00'26") | 1000 / 4017 | 169 / 104 |
5 | | 05'32" (+00'19") | 1000 / 5018 | 170 / 105 |
6 | | 05'32" (+00'19") | 1002 / 6020 | 171 / 105 |
7 | | 05'32" (+00'19") | 1006 / 7027 | 171 / 105 |
8 | | 05'31" (+00'18") | 1007 / 8035 | 171 / 105 |
9 | | 05'27" (+00'14") | 1008 / 9043 | 173 / 105 |
10 | | 05'35" (+00'22") | 1005 / 10048 | 172 / 103 |
11 | | 05'34" (+00'21") | 1002 / 11051 | 173 / 103 |
12 | | 05'40" (+00'27") | 1005 / 12056 | 172 / 101 |
13 | | 05'46" (+00'33") | 1005 / 13062 | 172 / 100 |
14 | | 05'43" (+00'30") | 1005 / 14067 | 174 / 100 |
15 | | 05'35" (+00'22") | 1003 / 15071 | 173 / 103 |
16 | | 05'38" (+00'25") | 1000 / 16071 | 173 / 102 |
17 | | 05'43" (+00'30") | 1006 / 17077 | 172 / 101 |
18 | | 05'37" (+00'24") | 1003 / 18080 | 173 / 102 |
19 | | 05'38" (+00'25") | 1008 / 19089 | 172 / 102 |
20 | | 05'17" (+00'04") | 1001 / 20091 | 173 / 108 |
21 | | 05'13" | 1005 / 21096 | 174 / 109 |
22 | | 05'50" (+00'37") | 1008 / 22104 | 171 / 99 |
23 | | 05'46" (+00'33") | 1001 / 23106 | 171 / 101 |
24 | | 05'38" (+00'25") | 127 / 23233 | 170 / 104 |
2月累積里程 :
120.85 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'21" | 00:13'08" |
3 | 06'05" | 00:19'13" |
4 | 05'43" | 00:24'56" |
5 | 05'33" | 00:30'29" |
6 | 05'30" | 00:35'59" |
7 | 05'35" | 00:41'34" |
8 | 05'34" | 00:47'08" |
9 | 05'30" | 00:52'38" |
10 | 05'37" | 00:58'15" |
11 | 05'35" | 01:03'50" |
12 | 05'42" | 01:09'32" |
13 | 05'48" | 01:15'20" |
14 | 05'42" | 01:21'02" |
15 | 05'37" | 01:26'39" |
16 | 05'42" | 01:32'21" |
17 | 05'43" | 01:38'04" |
18 | 05'39" | 01:43'43" |
19 | 05'39" | 01:49'22" |
20 | 05'21" | 01:54'43" |
21 | 05'15" | 01:59'58" |
22 | 05'48" | 02:05'46" |
23 | 05'52" | 02:11'38" |
23.1 | 06'33" | 02:12'28" |