21.2 km | 02:13:35 | 06:18/km日期: 2019-02-16 09:41 - 平均心率: 156 - 卡路里: 1118 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'58" / 06'22" / 05'51" / 05'59" / 05'51" / 05'51" / 05'59" / 06'09" / 06'02" / 10'19" / 06'08" / 05'56" / 05'57" / 05'56" / 06'12" / 06'04" / 06'01" / 06'12" / 06'14" / 06'10" / 06'50" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'11") | 1000 / 1000 |
| 2 | | 06'22" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 10'18" (+04'28") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'56" (+00'06") | 1000 / 12000 |
| 13 | | 05'56" (+00'06") | 1000 / 13000 |
| 14 | | 05'56" (+00'06") | 1000 / 14000 |
| 15 | | 06'12" (+00'22") | 1000 / 15000 |
| 16 | | 06'03" (+00'13") | 1000 / 16000 |
| 17 | | 06'00" (+00'10") | 1000 / 17000 |
| 18 | | 06'12" (+00'22") | 1000 / 18000 |
| 19 | | 06'14" (+00'24") | 1000 / 19000 |
| 20 | | 06'10" (+00'20") | 1000 / 20000 |
| 21 | | 06'49" (+00'59") | 1000 / 21000 |
| 22 | | 07'36" (+01'46") | 198 / 21198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 167.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'22" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 05'59" | 00:24'10" |
| 5 | 05'51" | 00:30'01" |
| 6 | 05'51" | 00:35'52" |
| 7 | 05'59" | 00:41'51" |
| 8 | 06'09" | 00:48'00" |
| 9 | 06'02" | 00:54'02" |
| 10 | 10'19" | 01:04'21" |
| 11 | 06'08" | 01:10'29" |
| 12 | 05'56" | 01:16'25" |
| 13 | 05'57" | 01:22'22" |
| 14 | 05'56" | 01:28'18" |
| 15 | 06'12" | 01:34'30" |
| 16 | 06'04" | 01:40'34" |
| 17 | 06'01" | 01:46'35" |
| 18 | 06'12" | 01:52'47" |
| 19 | 06'14" | 01:59'01" |
| 20 | 06'10" | 02:05'11" |
| 21 | 06'50" | 02:12'01" |
| 21.2 | 07'37" | 02:13'32" |
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