13.7 km | 01:18:38 | 05:45/km日期: 2019-02-12 20:57 - 卡路里: 1021 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'47" / 05'43" / 05'42" / 05'43" / 05'43" / 05'43" / 05'44" / 05'50" / 05'40" / 05'35" / 05'42" / 05'49" / 05'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" (+00'07") | 1000 / 2000 |
| 3 | | 05'42" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'42" (+00'07") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 05'55" (+00'20") | 1000 / 13000 |
| 14 | | 06'00" (+00'25") | 670 / 13670 |
2月累積里程 : 107.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'42" | 00:17'12" |
| 4 | 05'43" | 00:22'55" |
| 5 | 05'43" | 00:28'38" |
| 6 | 05'43" | 00:34'21" |
| 7 | 05'44" | 00:40'05" |
| 8 | 05'50" | 00:45'55" |
| 9 | 05'40" | 00:51'35" |
| 10 | 05'35" | 00:57'10" |
| 11 | 05'42" | 01:02'52" |
| 12 | 05'49" | 01:08'41" |
| 13 | 05'55" | 01:14'36" |
| 13.7 | 06'00" | 01:18'38" |
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