6.6 km | 00:39:25 | 05:58/km日期: 2019-02-12 17:40 - 平均心率: 129 - 卡路里: 361 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80%
Pace: 06'51" / 05'20" / 06'00" / 16'12" / 16'16" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'46") | 500 / 500 |
| 2 | | 06'49" (+01'44") | 500 / 1000 |
| 3 | | 05'05" | 500 / 1500 |
| 4 | | 05'34" (+00'29") | 500 / 2000 |
| 5 | | 06'36" (+01'31") | 500 / 2500 |
| 6 | | 05'23" (+00'18") | 500 / 3000 |
| 7 | | 06'55" (+01'50") | 500 / 3500 |
| 8 | | 06'01" (+00'56") | 500 / 4000 |
| 9 | | 06'07" (+01'02") | 500 / 4500 |
| 10 | | 05'39" (+00'34") | 500 / 5000 |
| 11 | | 05'36" (+00'31") | 500 / 5500 |
| 12 | | 05'28" (+00'23") | 500 / 6000 |
| 13 | | 05'37" (+00'32") | 500 / 6500 |
| 14 | | 05'00" | 104 / 6604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'20" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 16'12" | 00:34'23" |
| 5 | 16'16" | 00:50'39" |
| 6 | 05'33" | 00:56'12" |
| 6.6 | 05'29" | 00:59'31" |
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