10.0 km | 01:19:19 | 07:55/km日期: 2019-02-17 07:41 - 總爬升: 224 m - 卡路里: 709 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'52" / 06'39" / 07'26" / 09'59" / 09'28" / 13'28" / 07'05" / 06'35" / 05'56" / 05'46" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'06") | 1000 / 1000 |
2 | | 06'39" (+00'54") | 1000 / 2000 |
3 | | 07'26" (+01'41") | 1000 / 3000 |
4 | | 09'58" (+04'13") | 1000 / 4000 |
5 | | 09'27" (+03'42") | 1000 / 5000 |
6 | | 13'28" (+07'43") | 1000 / 6000 |
7 | | 07'04" (+01'19") | 1000 / 7000 |
8 | | 06'34" (+00'49") | 1000 / 8000 |
9 | | 05'56" (+00'11") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 07'15" (+01'30") | 14 / 10014 |
2月累積里程 :
92.76 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'39" | 00:13'31" |
3 | 07'26" | 00:20'57" |
4 | 09'59" | 00:30'56" |
5 | 09'28" | 00:40'24" |
6 | 13'28" | 00:53'52" |
7 | 07'05" | 01:00'57" |
8 | 06'35" | 01:07'32" |
9 | 05'56" | 01:13'28" |
10 | 05'46" | 01:19'14" |
10.0 | 06'56" | 01:19'20" |