17.1 km | 01:32:48 | 05:25/km日期: 2019-02-17 15:29 - 總爬升: 232 m - 卡路里: 1218 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'50" / 05'16" / 04'58" / 04'49" / 04'48" / 04'45" / 07'18" / 05'24" / 05'06" / 05'41" / 05'07" / 05'21" / 05'22" / 05'16" / 05'32" / 05'39" / 05'44" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'30") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 04'49" (+00'04") | 1000 / 4000 |
| 5 | | 04'47" (+00'02") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 07'17" (+02'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'39") | 1000 / 8000 |
| 9 | | 05'06" (+00'21") | 1000 / 9000 |
| 10 | | 05'40" (+00'55") | 1000 / 10000 |
| 11 | | 05'06" (+00'21") | 1000 / 11000 |
| 12 | | 05'20" (+00'35") | 1000 / 12000 |
| 13 | | 05'22" (+00'37") | 1000 / 13000 |
| 14 | | 05'15" (+00'30") | 1000 / 14000 |
| 15 | | 05'32" (+00'47") | 1000 / 15000 |
| 16 | | 05'38" (+00'53") | 1000 / 16000 |
| 17 | | 05'44" (+00'59") | 1000 / 17000 |
| 18 | | 07'28" (+02'43") | 117 / 17117 |
2月累積里程 : 209.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'16" | 00:11'06" |
| 3 | 04'58" | 00:16'04" |
| 4 | 04'49" | 00:20'53" |
| 5 | 04'48" | 00:25'41" |
| 6 | 04'45" | 00:30'26" |
| 7 | 07'18" | 00:37'44" |
| 8 | 05'24" | 00:43'08" |
| 9 | 05'06" | 00:48'14" |
| 10 | 05'41" | 00:53'55" |
| 11 | 05'07" | 00:59'02" |
| 12 | 05'21" | 01:04'23" |
| 13 | 05'22" | 01:09'45" |
| 14 | 05'16" | 01:15'01" |
| 15 | 05'32" | 01:20'33" |
| 16 | 05'39" | 01:26'12" |
| 17 | 05'44" | 01:31'56" |
| 17.1 | 07'30" | 01:32'49" |
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