19.6 km | 02:09:28 | 06:36/km日期: 2019-02-13 15:00 - 天氣: 陰 - 平均心率: 133 - 卡路里: 1057 Cal - 總步數: 22130 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'21" / 06'42" / 06'11" / 06'00" / 06'02" / 09'21" / 05'51" / 05'58" / 06'00" / 06'00" / 06'11" / 06'12" / 08'14" / 07'07" / 06'51" / 06'35" / 06'25" / 06'31" / 06'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'35") | 1008 / 1008 | 165 / 82 |
| 2 | | 06'36" (+00'49") | 1004 / 2012 | 170 / 88 |
| 3 | | 06'08" (+00'21") | 1007 / 3020 | 170 / 95 |
| 4 | | 05'58" (+00'11") | 1005 / 4025 | 176 / 95 |
| 5 | | 06'01" (+00'14") | 1001 / 5026 | 174 / 95 |
| 6 | | 09'21" (+03'34") | 1004 / 6031 | 162 / 65 |
| 7 | | 05'47" | 1000 / 7031 | 178 / 96 |
| 8 | | 05'58" (+00'11") | 1006 / 8038 | 176 / 94 |
| 9 | | 05'57" (+00'10") | 1007 / 9045 | 173 / 96 |
| 10 | | 05'58" (+00'11") | 1005 / 10050 | 171 / 97 |
| 11 | | 06'09" (+00'22") | 1004 / 11055 | 173 / 93 |
| 12 | | 06'10" (+00'23") | 1005 / 12060 | 173 / 93 |
| 13 | | 08'12" (+02'25") | 1002 / 13063 | 172 / 70 |
| 14 | | 07'07" (+01'20") | 1009 / 14072 | 170 / 82 |
| 15 | | 06'46" (+00'59") | 1000 / 15073 | 168 / 87 |
| 16 | | 06'35" (+00'48") | 1004 / 16077 | 167 / 90 |
| 17 | | 06'24" (+00'37") | 1007 / 17085 | 168 / 92 |
| 18 | | 06'25" (+00'38") | 1003 / 18088 | 169 / 91 |
| 19 | | 06'07" (+00'20") | 1004 / 19093 | 172 / 94 |
| 20 | | 06'21" (+00'34") | 582 / 19675 | 170 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
246.35 km 
BROOKS 1000191D724 累積 :
2925.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'42" | 00:14'03" |
| 3 | 06'11" | 00:20'14" |
| 4 | 06'00" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 09'21" | 00:41'37" |
| 7 | 05'51" | 00:47'28" |
| 8 | 05'58" | 00:53'26" |
| 9 | 06'00" | 00:59'26" |
| 10 | 06'00" | 01:05'26" |
| 11 | 06'11" | 01:11'37" |
| 12 | 06'12" | 01:17'49" |
| 13 | 08'14" | 01:26'03" |
| 14 | 07'07" | 01:33'10" |
| 15 | 06'51" | 01:40'01" |
| 16 | 06'35" | 01:46'36" |
| 17 | 06'25" | 01:53'01" |
| 18 | 06'31" | 01:59'32" |
| 19 | 06'09" | 02:05'41" |
| 19.6 | 06'29" | 02:09'28" |
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