10.7 km | 01:06:10 | 06:11/km日期: 2019-02-16 21:33 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 85%
Pace: 03'33" / 05'45" / 05'04" / 05'40" / 06'51" / 06'48" / 06'03" / 05'17" / 06'42" / 06'27" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'38") | 1000 / 1000 |
2 | | 05'44" (+00'40") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'40" (+00'36") | 1000 / 4000 |
5 | | 06'36" (+01'32") | 1000 / 5000 |
6 | | 06'59" (+01'55") | 1000 / 6000 |
7 | | 06'05" (+01'01") | 1000 / 7000 |
8 | | 05'17" (+00'13") | 1000 / 8000 |
9 | | 06'41" (+01'37") | 1000 / 9000 |
10 | | 06'27" (+01'23") | 1000 / 10000 |
11 | | 07'01" (+01'57") | 689 / 10689 |
2月累積里程 : 112.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 05'45" | 00:09'18" |
3 | 05'04" | 00:14'22" |
4 | 05'40" | 00:20'02" |
5 | 06'51" | 00:26'53" |
6 | 06'48" | 00:33'41" |
7 | 06'03" | 00:39'44" |
8 | 05'17" | 00:45'01" |
9 | 06'42" | 00:51'43" |
10 | 06'27" | 00:58'10" |
10.7 | 07'00" | 01:03'00" |