12.1 km | 01:45:24 | 08:44/km日期: 2019-02-12 17:14 - 平均心率: 121 - 卡路里: 462 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 06'18" / 11'31" / 06'21" / 09'23" / 10'16" / 06'00" / 05'43" / 05'29" / 08'39" / 14'24" / 11'45" / 09'16" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 11'31" (+06'02") | 1000 / 2000 |
| 3 | | 06'20" (+00'51") | 1000 / 3000 |
| 4 | | 09'23" (+03'54") | 1000 / 4000 |
| 5 | | 10'16" (+04'47") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 08'38" (+03'09") | 1000 / 9000 |
| 10 | | 14'24" (+08'55") | 1000 / 10000 |
| 11 | | 11'44" (+06'15") | 1000 / 11000 |
| 12 | | 09'15" (+03'46") | 1000 / 12000 |
| 13 | | 04'56" | 68 / 12068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 280.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 11'31" | 00:17'49" |
| 3 | 06'21" | 00:24'10" |
| 4 | 09'23" | 00:33'33" |
| 5 | 10'16" | 00:43'49" |
| 6 | 06'00" | 00:49'49" |
| 7 | 05'43" | 00:55'32" |
| 8 | 05'29" | 01:01'01" |
| 9 | 08'39" | 01:09'40" |
| 10 | 14'24" | 01:24'04" |
| 11 | 11'45" | 01:35'49" |
| 12 | 09'16" | 01:45'05" |
| 12.1 | 04'51" | 01:45'25" |
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