36.4 km | 04:31:14 | 07:26/km日期: 2019-02-16 14:04 - 平均心率: 175 - 卡路里: 2073 Cal - 平均步頻: 185 - 溫度: 19°C - 濕度: 75%
Pace: 06'52" / 06'30" / 06'51" / 06'25" / 06'58" / 06'36" / 06'44" / 06'32" / 06'41" / 09'12" / 06'14" / 06'49" / 06'23" / 07'09" / 06'55" / 07'03" / 07'06" / 07'14" / 07'02" / 07'02" / 07'52" / 07'02" / 06'52" / 07'17" / 07'11" / 15'04" / 07'14" / 07'05" / 06'55" / 07'43" / 07'15" / 08'50" / 09'20" / 07'32" / 07'35" / 08'58" / 07'32" /
2月累積里程 : 154.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'30" | 00:13'22" |
3 | 06'51" | 00:20'13" |
4 | 06'25" | 00:26'38" |
5 | 06'58" | 00:33'36" |
6 | 06'36" | 00:40'12" |
7 | 06'44" | 00:46'56" |
8 | 06'32" | 00:53'28" |
9 | 06'41" | 01:00'09" |
10 | 09'12" | 01:09'21" |
11 | 06'14" | 01:15'35" |
12 | 06'49" | 01:22'24" |
13 | 06'23" | 01:28'47" |
14 | 07'09" | 01:35'56" |
15 | 06'55" | 01:42'51" |
16 | 07'03" | 01:49'54" |
17 | 07'06" | 01:57'00" |
18 | 07'14" | 02:04'14" |
19 | 07'02" | 02:11'16" |
20 | 07'02" | 02:18'18" |
21 | 07'52" | 02:26'10" |
22 | 07'02" | 02:33'12" |
23 | 06'52" | 02:40'04" |
24 | 07'17" | 02:47'21" |
25 | 07'11" | 02:54'32" |
26 | 15'04" | 03:09'36" |
27 | 07'14" | 03:16'50" |
28 | 07'05" | 03:23'55" |
29 | 06'55" | 03:30'50" |
30 | 07'43" | 03:38'33" |
31 | 07'15" | 03:45'48" |
32 | 08'50" | 03:54'38" |
33 | 09'20" | 04:03'58" |
34 | 07'32" | 04:11'30" |
35 | 07'35" | 04:19'05" |
36 | 08'58" | 04:28'03" |
36.4 | 07'32" | 04:31'14" |