8.3 km | 00:59:14 | 07:08/km日期: 2019-02-20 05:25 - 總爬升: 149 m - 平均心率: 137 - 卡路里: 585 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 07'39" / 06'25" / 06'12" / 06'58" / 07'57" / 05'52" / 05'53" / 08'25" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'53") | 400 / 400 |
| 2 | | 06'46" (+01'01") | 400 / 800 |
| 3 | | 06'57" (+01'12") | 400 / 1200 |
| 4 | | 06'34" (+00'49") | 400 / 1600 |
| 5 | | 06'10" (+00'25") | 400 / 2000 |
| 6 | | 06'06" (+00'21") | 400 / 2400 |
| 7 | | 05'58" (+00'13") | 400 / 2800 |
| 8 | | 06'21" (+00'36") | 400 / 3199 |
| 9 | | 05'57" (+00'12") | 400 / 3599 |
| 10 | | 08'33" (+02'48") | 400 / 3999 |
| 11 | | 10'57" (+05'12") | 400 / 4399 |
| 12 | | 05'55" (+00'10") | 400 / 4800 |
| 13 | | 05'49" (+00'04") | 400 / 5200 |
| 14 | | 05'52" (+00'07") | 400 / 5600 |
| 15 | | 05'56" (+00'11") | 400 / 6000 |
| 16 | | 05'47" (+00'02") | 400 / 6400 |
| 17 | | 05'45" | 400 / 6800 |
| 18 | | 05'53" (+00'08") | 400 / 7200 |
| 19 | | 07'21" (+01'36") | 400 / 7600 |
| 20 | | 10'55" (+05'10") | 400 / 8000 |
| 21 | | 13'15" (+07'30") | 294 / 8294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
321.97 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'25" | 00:14'04" |
| 3 | 06'12" | 00:20'16" |
| 4 | 06'58" | 00:27'14" |
| 5 | 07'57" | 00:35'11" |
| 6 | 05'52" | 00:41'03" |
| 7 | 05'53" | 00:46'56" |
| 8 | 08'25" | 00:55'21" |
| 8.3 | 13'15" | 00:59'15" |
展開計圈分析
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