10.6 km | 00:50:53 | 04:49/km日期: 2019-02-19 19:04 - 平均心率: 166 - 卡路里: 548 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'10" / 04'52" / 04'39" / 04'45" / 04'43" / 04'52" / 04'58" / 04'57" / 04'57" / 04'40" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 1000 / 1000 |
| 2 | | 04'52" (+00'18") | 1000 / 2000 |
| 3 | | 04'38" (+00'04") | 1000 / 3000 |
| 4 | | 04'45" (+00'11") | 1000 / 4000 |
| 5 | | 04'42" (+00'08") | 1000 / 5000 |
| 6 | | 04'34" | 274 / 5274 |
| 7 | | 05'01" (+00'27") | 1000 / 6274 |
| 8 | | 04'54" (+00'20") | 1000 / 7274 |
| 9 | | 05'00" (+00'26") | 1000 / 8274 |
| 10 | | 04'50" (+00'16") | 1000 / 9274 |
| 11 | | 04'36" (+00'02") | 1000 / 10274 |
| 12 | | 04'02" | 273 / 10547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.03 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'52" | 00:10'02" |
| 3 | 04'39" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'43" | 00:24'09" |
| 6 | 04'52" | 00:29'01" |
| 7 | 04'58" | 00:33'59" |
| 8 | 04'57" | 00:38'56" |
| 9 | 04'57" | 00:43'53" |
| 10 | 04'40" | 00:48'33" |
| 10.5 | 04'17" | 00:50'54" |
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