58.5 km | 10:08:23 | 10:24/km日期: 2019-02-19 06:00 - 總爬升: 852 m - 平均心率: 133 - 卡路里: 2325 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 08'23" / 07'30" / 07'45" / 07'45" / 07'53" / 10'02" / 08'04" / 08'09" / 07'36" / 08'23" / 09'06" / 08'25" / 09'08" / 10'40" / 07'21" / 10'04" / 09'23" / 09'58" / 09'36" / 09'37" / 10'47" / 08'41" / 08'31" / 09'36" / 12'38" / 12'03" / 11'57" / 11'35" / 11'00" / 10'43" / 14'54" / 14'38" / 11'40" / 09'53" / 12'49" / 12'45" / 11'11" / 07'26" / 19'54" / 10'32" / 11'48" / 11'46" / 12'03" / 10'54" / 12'10" / 10'35" / 09'42" / 09'01" / 10'53" / 14'49" / 11'00" / 11'19" / 12'25" / 10'15" / 12'53" / 11'40" / 07'13" / 06'39" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'45") | 1000 / 1000 |
| 2 | | 07'30" (+00'52") | 1000 / 2000 |
| 3 | | 07'44" (+01'06") | 1000 / 3000 |
| 4 | | 07'44" (+01'06") | 1000 / 4000 |
| 5 | | 07'53" (+01'15") | 1000 / 5000 |
| 6 | | 10'02" (+03'24") | 1000 / 6000 |
| 7 | | 08'04" (+01'26") | 1000 / 7000 |
| 8 | | 08'09" (+01'31") | 1000 / 8000 |
| 9 | | 07'35" (+00'57") | 1000 / 9000 |
| 10 | | 08'23" (+01'45") | 1000 / 10000 |
| 11 | | 09'05" (+02'27") | 1000 / 11000 |
| 12 | | 08'24" (+01'46") | 1000 / 12000 |
| 13 | | 09'08" (+02'30") | 1000 / 13000 |
| 14 | | 10'39" (+04'01") | 1000 / 14000 |
| 15 | | 07'21" (+00'43") | 1000 / 15000 |
| 16 | | 10'03" (+03'25") | 1000 / 16000 |
| 17 | | 09'23" (+02'45") | 1000 / 17000 |
| 18 | | 09'57" (+03'19") | 1000 / 18000 |
| 19 | | 09'35" (+02'57") | 1000 / 19000 |
| 20 | | 09'37" (+02'59") | 1000 / 20000 |
| 21 | | 10'46" (+04'08") | 1000 / 21000 |
| 22 | | 08'40" (+02'02") | 1000 / 22000 |
| 23 | | 08'31" (+01'53") | 1000 / 23000 |
| 24 | | 09'36" (+02'58") | 1000 / 24000 |
| 25 | | 12'37" (+05'59") | 1000 / 25000 |
| 26 | | 11'47" (+05'09") | 1000 / 26000 |
| 27 | | 11'55" (+05'17") | 1000 / 27000 |
| 28 | | 11'35" (+04'57") | 1000 / 28000 |
| 29 | | 10'59" (+04'21") | 1000 / 29000 |
| 30 | | 10'43" (+04'05") | 1000 / 30000 |
| 31 | | 14'53" (+08'15") | 1000 / 31000 |
| 32 | | 14'33" (+07'55") | 1000 / 32000 |
| 33 | | 11'44" (+05'06") | 1000 / 33000 |
| 34 | | 09'53" (+03'15") | 1000 / 34000 |
| 35 | | 12'49" (+06'11") | 1000 / 35000 |
| 36 | | 12'44" (+06'06") | 1000 / 36000 |
| 37 | | 11'11" (+04'33") | 1000 / 37000 |
| 38 | | 07'25" (+00'47") | 1000 / 38000 |
| 39 | | 19'54" (+13'16") | 1000 / 39000 |
| 40 | | 10'31" (+03'53") | 1000 / 40000 |
| 41 | | 11'47" (+05'09") | 1000 / 41000 |
| 42 | | 11'45" (+05'07") | 1000 / 42000 |
| 43 | | 12'02" (+05'24") | 1000 / 43000 |
| 44 | | 10'53" (+04'15") | 1000 / 44000 |
| 45 | | 12'10" (+05'32") | 1000 / 45000 |
| 46 | | 10'35" (+03'57") | 1000 / 46000 |
| 47 | | 09'41" (+03'03") | 1000 / 47000 |
| 48 | | 09'01" (+02'23") | 1000 / 48000 |
| 49 | | 10'53" (+04'15") | 1000 / 49000 |
| 50 | | 14'49" (+08'11") | 1000 / 50000 |
| 51 | | 10'59" (+04'21") | 1000 / 51000 |
| 52 | | 11'19" (+04'41") | 1000 / 52000 |
| 53 | | 12'25" (+05'47") | 1000 / 53000 |
| 54 | | 10'14" (+03'36") | 1000 / 54000 |
| 55 | | 12'52" (+06'14") | 1000 / 55000 |
| 56 | | 11'34" (+04'56") | 1000 / 56000 |
| 57 | | 07'13" (+00'35") | 1000 / 57000 |
| 58 | | 06'38" | 1000 / 58000 |
| 59 | | 07'40" (+01'02") | 476 / 58476 |
宜蘭何惠姬
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