12.0 km | 01:21:22 | 06:46/km日期: 2019-02-17 09:37 - 平均心率: 128 - 卡路里: 767 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 07'37" / 06'50" / 06'38" / 06'54" / 07'05" / 10'04" / 05'57" / 05'57" / 06'11" / 06'37" / 05'41" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'57") | 1000 / 1000 |
| 2 | | 06'49" (+01'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'58") | 1000 / 3000 |
| 4 | | 06'53" (+01'13") | 1000 / 4000 |
| 5 | | 07'05" (+01'25") | 1000 / 5000 |
| 6 | | 10'03" (+04'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 06'10" (+00'30") | 1000 / 9000 |
| 10 | | 06'37" (+00'57") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'46" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 200.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'50" | 00:14'27" |
| 3 | 06'38" | 00:21'05" |
| 4 | 06'54" | 00:27'59" |
| 5 | 07'05" | 00:35'04" |
| 6 | 10'04" | 00:45'08" |
| 7 | 05'57" | 00:51'05" |
| 8 | 05'57" | 00:57'02" |
| 9 | 06'11" | 01:03'13" |
| 10 | 06'37" | 01:09'50" |
| 11 | 05'41" | 01:15'31" |
| 12 | 05'46" | 01:21'17" |
| 12.0 | 04'30" | 01:21'21" |
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