10.2 km | 00:56:08 | 05:31/km日期: 2019-02-01 07:00 - 卡路里: 548 Cal - 總步數: 9696 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'48" / 05'46" / 05'42" / 05'50" / 05'31" / 05'30" / 05'34" / 05'29" / 05'09" / 04'57" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'49") | 1006 / 1006 | 172 / 100 |
| 2 | | 05'43" (+00'47") | 1006 / 2013 | 173 / 100 |
| 3 | | 05'51" (+00'55") | 1007 / 3020 | 168 / 101 |
| 4 | | 05'39" (+00'43") | 1007 / 4028 | 170 / 103 |
| 5 | | 05'27" (+00'31") | 1006 / 5034 | 173 / 105 |
| 6 | | 05'28" (+00'32") | 1006 / 6040 | 174 / 104 |
| 7 | | 05'30" (+00'34") | 1000 / 7041 | 172 / 105 |
| 8 | | 05'29" (+00'33") | 1006 / 8048 | 173 / 104 |
| 9 | | 05'06" (+00'10") | 1009 / 9057 | 173 / 113 |
| 10 | | 04'56" | 1002 / 10060 | 174 / 115 |
| 11 | | 05'10" (+00'14") | 157 / 10218 | 173 / 110 |
2月累積里程 : 112.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'42" | 00:17'16" |
| 4 | 05'50" | 00:23'06" |
| 5 | 05'31" | 00:28'37" |
| 6 | 05'30" | 00:34'07" |
| 7 | 05'34" | 00:39'41" |
| 8 | 05'29" | 00:45'10" |
| 9 | 05'09" | 00:50'19" |
| 10 | 04'57" | 00:55'16" |
| 10.2 | 05'29" | 00:56'08" |
展開計圈分析
留言 
