13.0 km | 01:11:06 | 05:27/km日期: 2019-02-24 14:30 - 平均心率: 144 - 卡路里: 846 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 06'05" / 05'23" / 05'17" / 05'20" / 05'23" / 05'18" / 05'26" / 05'20" / 05'28" / 05'22" / 05'29" / 05'30" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 05'30" (+00'14") | 1000 / 12000 |
| 13 | | 05'29" (+00'13") | 1000 / 13000 |
| 14 | | 05'24" (+00'08") | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 203.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'23" | 00:11'28" |
| 3 | 05'17" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'23" | 00:27'28" |
| 6 | 05'18" | 00:32'46" |
| 7 | 05'26" | 00:38'12" |
| 8 | 05'20" | 00:43'32" |
| 9 | 05'28" | 00:49'00" |
| 10 | 05'22" | 00:54'22" |
| 11 | 05'29" | 00:59'51" |
| 12 | 05'30" | 01:05'21" |
| 13 | 05'30" | 01:10'51" |
| 13.0 | 05'29" | 01:11'07" |
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