27.1 km | 02:22:11 | 05:14/km日期: 2019-02-24 05:36 - 平均心率: 164 - 卡路里: 1463 Cal - 總步數: 25366 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 04'57" / 04'41" / 04'46" / 04'42" / 04'37" / 04'43" / 04'42" / 04'55" / 05'00" / 04'53" / 04'58" / 08'20" / 05'01" / 05'01" / 04'52" / 04'50" / 12'25" / 04'53" / 04'53" / 04'56" / 04'34" / 04'30" / 05'02" / 04'36" / 04'26" / 04'21" / 04'06" / 24'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'45") | 1158 / 1158 | 181 / 113 |
| 2 | | 04'46" (+00'39") | 1157 / 2315 | 183 / 113 |
| 3 | | 04'44" (+00'37") | 1157 / 3472 | 184 / 114 |
| 4 | | 04'38" (+00'31") | 1156 / 4628 | 184 / 116 |
| 5 | | 04'42" (+00'35") | 1156 / 5785 | 184 / 115 |
| 6 | | 04'42" (+00'35") | 1156 / 6941 | 184 / 114 |
| 7 | | 04'53" (+00'46") | 1156 / 8097 | 184 / 110 |
| 8 | | 04'58" (+00'51") | 1158 / 9255 | 183 / 109 |
| 9 | | 05'02" (+00'55") | 1159 / 10415 | 183 / 107 |
| 10 | | 04'53" (+00'46") | 1159 / 11574 | 185 / 110 |
| 11 | | 08'00" (+03'53") | 1156 / 12731 | 161 / 77 |
| 12 | | 05'01" (+00'54") | 1157 / 13888 | 184 / 108 |
| 13 | | 04'54" (+00'47") | 1158 / 15046 | 184 / 110 |
| 14 | | 04'52" (+00'45") | 1156 / 16203 | 185 / 110 |
| 15 | | 11'28" (+07'21") | 1158 / 17361 | 129 / 67 |
| 16 | | 04'54" (+00'47") | 1159 / 18520 | 185 / 110 |
| 17 | | 04'58" (+00'51") | 1158 / 19678 | 184 / 108 |
| 18 | | 04'38" (+00'31") | 1159 / 20838 | 186 / 115 |
| 19 | | 04'50" (+00'43") | 1158 / 21997 | 184 / 112 |
| 20 | | 04'45" (+00'38") | 1159 / 23156 | 188 / 111 |
| 21 | | 04'31" (+00'24") | 1158 / 24315 | 188 / 117 |
| 22 | | 04'27" (+00'20") | 1157 / 25472 | 189 / 118 |
| 23 | | 04'07" | 1156 / 26628 | 188 / 128 |
| 24 | | 07'24" (+03'17") | 474 / 27103 | 181 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 265.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'41" | 00:09'38" |
| 3 | 04'46" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'37" | 00:23'43" |
| 6 | 04'43" | 00:28'26" |
| 7 | 04'42" | 00:33'08" |
| 8 | 04'55" | 00:38'03" |
| 9 | 05'00" | 00:43'03" |
| 10 | 04'53" | 00:47'56" |
| 11 | 04'58" | 00:52'54" |
| 12 | 08'20" | 01:01'14" |
| 13 | 05'01" | 01:06'15" |
| 14 | 05'01" | 01:11'16" |
| 15 | 04'52" | 01:16'08" |
| 16 | 04'50" | 01:20'58" |
| 17 | 12'25" | 01:33'23" |
| 18 | 04'53" | 01:38'16" |
| 19 | 04'53" | 01:43'09" |
| 20 | 04'56" | 01:48'05" |
| 21 | 04'34" | 01:52'39" |
| 22 | 04'30" | 01:57'09" |
| 23 | 05'02" | 02:02'11" |
| 24 | 04'36" | 02:06'47" |
| 25 | 04'26" | 02:11'13" |
| 26 | 04'21" | 02:15'34" |
| 27 | 04'06" | 02:19'40" |
| 27.1 | 24'04" | 02:22'11" |
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