8.0 km | 00:46:46 | 05:49/km日期: 2019-02-20 21:31 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 05'45" / 06'08" / 05'28" / 05'31" / 09'50" / 05'31" / 06'12" / 06'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'18") | 1000 / 1000 |
2 | | 06'07" (+00'40") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'30" (+00'03") | 1000 / 4000 |
5 | | 05'49" (+00'22") | 1000 / 5000 |
6 | | 05'30" (+00'03") | 1000 / 6000 |
7 | | 06'12" (+00'45") | 1000 / 7000 |
8 | | 06'16" (+00'49") | 1000 / 8000 |
9 | | 05'10" | 21 / 8021 |
2月累積里程 : 158.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'08" | 00:11'53" |
3 | 05'28" | 00:17'21" |
4 | 05'31" | 00:22'52" |
5 | 09'50" | 00:32'42" |
6 | 05'31" | 00:38'13" |
7 | 06'12" | 00:44'25" |
8 | 06'16" | 00:50'41" |
8.0 | 05'26" | 00:50'48" |