10.0 km | 00:57:59 | 05:47/km日期: 2019-02-26 05:28 - 總爬升: 146 m - 平均心率: 169 - 卡路里: 813 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'46" / 06'20" / 05'16" / 05'16" / 04'04" / 05'57" / 05'42" / 04'56" / 06'59" / 06'38" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+03'22") | 400 / 400 |
| 2 | | 06'16" (+02'25") | 400 / 800 |
| 3 | | 06'34" (+02'43") | 400 / 1200 |
| 4 | | 06'34" (+02'43") | 400 / 1600 |
| 5 | | 06'06" (+02'15") | 400 / 2000 |
| 6 | | 06'48" (+02'57") | 400 / 2400 |
| 7 | | 04'07" (+00'16") | 400 / 2800 |
| 8 | | 04'05" (+00'14") | 400 / 3199 |
| 9 | | 03'59" (+00'08") | 400 / 3599 |
| 10 | | 07'16" (+03'25") | 400 / 3999 |
| 11 | | 04'03" (+00'12") | 400 / 4399 |
| 12 | | 03'55" (+00'04") | 400 / 4800 |
| 13 | | 04'05" (+00'14") | 400 / 5200 |
| 14 | | 09'06" (+05'15") | 400 / 5600 |
| 15 | | 03'51" | 400 / 6000 |
| 16 | | 03'59" (+00'08") | 400 / 6400 |
| 17 | | 04'07" (+00'16") | 400 / 6800 |
| 18 | | 10'26" (+06'35") | 400 / 7200 |
| 19 | | 03'57" (+00'06") | 400 / 7600 |
| 20 | | 04'03" (+00'12") | 400 / 8000 |
| 21 | | 04'06" (+00'15") | 400 / 8400 |
| 22 | | 09'41" (+05'50") | 400 / 8800 |
| 23 | | 07'17" (+03'26") | 400 / 9200 |
| 24 | | 06'29" (+02'38") | 400 / 9600 |
| 25 | | 06'29" (+02'38") | 400 / 10000 |
| 26 | | 17'31" (+13'40") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
321.97 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'20" | 00:13'06" |
| 3 | 05'16" | 00:18'22" |
| 4 | 05'16" | 00:23'38" |
| 5 | 04'04" | 00:27'42" |
| 6 | 05'57" | 00:33'39" |
| 7 | 05'42" | 00:39'21" |
| 8 | 04'56" | 00:44'17" |
| 9 | 06'59" | 00:51'16" |
| 10 | 06'38" | 00:57'54" |
| 10.0 | 17'51" | 00:58'00" |
展開計圈分析
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