10.1 km | 00:49:41 | 04:54/km日期: 2019-02-26 19:40 - 卡路里: 476 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'28" / 05'18" / 04'57" / 05'00" / 04'50" / 04'42" / 04'47" / 04'45" / 04'37" / 04'45" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'50") | 1000 / 1000 |
2 | | 05'17" (+00'40") | 1000 / 2000 |
3 | | 04'57" (+00'20") | 1000 / 3000 |
4 | | 04'59" (+00'22") | 1000 / 4000 |
5 | | 04'50" (+00'13") | 1000 / 5000 |
6 | | 04'41" (+00'04") | 1000 / 6000 |
7 | | 04'47" (+00'10") | 1000 / 7000 |
8 | | 04'44" (+00'07") | 1000 / 8000 |
9 | | 04'37" | 1000 / 9000 |
10 | | 04'44" (+00'07") | 1000 / 10000 |
11 | | 04'44" (+00'07") | 117 / 10117 |
2月累積里程 : 312.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 04'57" | 00:15'43" |
4 | 05'00" | 00:20'43" |
5 | 04'50" | 00:25'33" |
6 | 04'42" | 00:30'15" |
7 | 04'47" | 00:35'02" |
8 | 04'45" | 00:39'47" |
9 | 04'37" | 00:44'24" |
10 | 04'45" | 00:49'09" |
10.1 | 04'42" | 00:49'42" |