18.0 km | 02:18:16 | 07:40/km日期: 2019-02-24 07:42 - 總爬升: 249 m - 平均心率: 158 - 卡路里: 891 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 07'10" / 07'21" / 07'11" / 07'16" / 07'57" / 07'14" / 06'59" / 07'12" / 07'17" / 08'29" / 07'12" / 07'28" / 07'44" / 07'29" / 09'21" / 08'11" / 08'58" / 07'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'11") | 1000 / 1000 |
| 2 | | 07'21" (+00'22") | 1000 / 2000 |
| 3 | | 07'10" (+00'11") | 1000 / 3000 |
| 4 | | 07'16" (+00'17") | 1000 / 4000 |
| 5 | | 07'57" (+00'58") | 1000 / 5000 |
| 6 | | 07'13" (+00'14") | 1000 / 6000 |
| 7 | | 06'59" | 1000 / 7000 |
| 8 | | 07'12" (+00'13") | 1000 / 8000 |
| 9 | | 07'16" (+00'17") | 1000 / 9000 |
| 10 | | 08'20" (+01'21") | 1000 / 10000 |
| 11 | | 07'20" (+00'21") | 1000 / 11000 |
| 12 | | 07'28" (+00'29") | 1000 / 12000 |
| 13 | | 07'43" (+00'44") | 1000 / 13000 |
| 14 | | 07'28" (+00'29") | 1000 / 14000 |
| 15 | | 09'22" (+02'23") | 1000 / 15000 |
| 16 | | 08'10" (+01'11") | 1000 / 16000 |
| 17 | | 08'57" (+01'58") | 1000 / 17000 |
| 18 | | 07'45" (+00'46") | 1000 / 18000 |
| 19 | | 05'07" | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
81.40 km 
NIKE Pegasus 35 累積 :
418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'21" | 00:14'31" |
| 3 | 07'11" | 00:21'42" |
| 4 | 07'16" | 00:28'58" |
| 5 | 07'57" | 00:36'55" |
| 6 | 07'14" | 00:44'09" |
| 7 | 06'59" | 00:51'08" |
| 8 | 07'12" | 00:58'20" |
| 9 | 07'17" | 01:05'37" |
| 10 | 08'29" | 01:14'06" |
| 11 | 07'12" | 01:21'18" |
| 12 | 07'28" | 01:28'46" |
| 13 | 07'44" | 01:36'30" |
| 14 | 07'29" | 01:43'59" |
| 15 | 09'21" | 01:53'20" |
| 16 | 08'11" | 02:01'31" |
| 17 | 08'58" | 02:10'29" |
| 18 | 07'45" | 02:18'14" |
| 18.0 | 06'53" | 02:18'17" |
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