15.3 km | 03:54:48 | 15:19/km日期: 2019-02-24 13:40 - 總爬升: 392 m - 平均心率: 100 - 卡路里: 759 Cal - 溫度: 19°C - 濕度: 78%
Pace: 16'57" / 16'32" / 12'36" / 12'38" / 12'38" / 11'30" / 13'34" / 13'39" / 12'21" / 23'00" / 19'33" / 14'30" / 13'49" / 16'34" / 14'24" / 32'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 112.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'57" | 00:16'57" |
| 2 | 16'32" | 00:33'29" |
| 3 | 12'36" | 00:46'05" |
| 4 | 12'38" | 00:58'43" |
| 5 | 12'38" | 01:11'21" |
| 6 | 11'30" | 01:22'51" |
| 7 | 13'34" | 01:36'25" |
| 8 | 13'39" | 01:50'04" |
| 9 | 12'21" | 02:02'25" |
| 10 | 23'00" | 02:25'25" |
| 11 | 19'33" | 02:44'58" |
| 12 | 14'30" | 02:59'28" |
| 13 | 13'49" | 03:13'17" |
| 14 | 16'34" | 03:29'51" |
| 15 | 14'24" | 03:44'15" |
| 15.3 | 32'28" | 03:54'48" |
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