16.8 km | 01:33:50 | 05:34/km日期: 2019-02-28 06:46 - 平均心率: 145 - 卡路里: 996 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(41)
Pace: 05'37" / 05'42" / 05'50" / 16'18" / 05'27" / 05'37" / 05'44" / 05'39" / 05'42" / 05'26" / 05'18" / 05'14" / 05'27" / 05'50" / 05'29" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'35") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'31") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'18" (+00'05") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'27" (+00'14") | 1000 / 13000 |
| 14 | | 05'50" (+00'37") | 1000 / 14000 |
| 15 | | 05'28" (+00'15") | 1000 / 15000 |
| 16 | | 05'30" (+00'17") | 1000 / 16000 |
| 17 | | 05'27" (+00'14") | 813 / 16813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 111.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'50" | 00:17'09" |
| 4 | 16'18" | 00:33'27" |
| 5 | 05'27" | 00:38'54" |
| 6 | 05'37" | 00:44'31" |
| 7 | 05'44" | 00:50'15" |
| 8 | 05'39" | 00:55'54" |
| 9 | 05'42" | 01:01'36" |
| 10 | 05'26" | 01:07'02" |
| 11 | 05'18" | 01:12'20" |
| 12 | 05'14" | 01:17'34" |
| 13 | 05'27" | 01:23'01" |
| 14 | 05'50" | 01:28'51" |
| 15 | 05'29" | 01:34'20" |
| 16 | 05'30" | 01:39'50" |
| 16.8 | 05'27" | 01:44'16" |
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