14.4 km | 01:33:48 | 06:31/km日期: 2019-02-26 17:58 - 卡路里: 1131 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'11" / 06'00" / 06'58" / 06'48" / 07'28" / 05'48" / 06'24" / 05'39" / 38'15" / 07'09" / 05'58" / 06'12" / 05'26" / 07'33" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'44") | 1000 / 1000 |
2 | | 06'00" (+00'34") | 1000 / 2000 |
3 | | 06'58" (+01'32") | 1000 / 3000 |
4 | | 06'47" (+01'21") | 1000 / 4000 |
5 | | 07'28" (+02'02") | 1000 / 5000 |
6 | | 05'47" (+00'21") | 1000 / 6000 |
7 | | 06'23" (+00'57") | 1000 / 7000 |
8 | | 05'39" (+00'13") | 1000 / 8000 |
9 | | 07'50" (+02'24") | 1000 / 9000 |
10 | | 07'09" (+01'43") | 1000 / 10000 |
11 | | 05'57" (+00'31") | 1000 / 11000 |
12 | | 06'11" (+00'45") | 1000 / 12000 |
13 | | 05'26" | 1000 / 13000 |
14 | | 07'29" (+02'03") | 1000 / 14000 |
15 | | 06'35" (+01'09") | 372 / 14372 |
2月累積里程 : 123.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'00" | 00:12'11" |
3 | 06'58" | 00:19'09" |
4 | 06'48" | 00:25'57" |
5 | 07'28" | 00:33'25" |
6 | 05'48" | 00:39'13" |
7 | 06'24" | 00:45'37" |
8 | 05'39" | 00:51'16" |
9 | 38'15" | 01:29'31" |
10 | 07'09" | 01:36'40" |
11 | 05'58" | 01:42'38" |
12 | 06'12" | 01:48'50" |
13 | 05'26" | 01:54'16" |
14 | 07'33" | 02:01'49" |
14.4 | 06'26" | 02:04'13" |