12.8 km | 01:08:29 | 05:20/km日期: 2019-02-28 16:18 - 平均心率: 148 - 卡路里: 738 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 63% - PM2.5: 不佳(55)
Pace: 05'45" / 05'27" / 05'24" / 05'24" / 05'21" / 05'22" / 05'18" / 05'16" / 05'16" / 05'15" / 05'13" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'02") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'12" (+00'02") | 823 / 12823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
200.46 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'21" | 00:27'21" |
| 6 | 05'22" | 00:32'43" |
| 7 | 05'18" | 00:38'01" |
| 8 | 05'16" | 00:43'17" |
| 9 | 05'16" | 00:48'33" |
| 10 | 05'15" | 00:53'48" |
| 11 | 05'13" | 00:59'01" |
| 12 | 05'10" | 01:04'11" |
| 12.8 | 05'11" | 01:08'28" |
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