10.4 km | 01:07:15 | 06:27/km日期: 2019-02-24 06:27 - 平均心率: 148 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 06'08" / 15'44" / 06'29" / 06'42" / 06'32" / 06'26" / 10'46" / 06'15" / 06'23" / 06'25" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'31" (+00'24") | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'41" (+00'34") | 1000 / 4000 |
| 5 | | 06'31" (+00'24") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'41" (+00'34") | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+00'22") | 414 / 10414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
10.41 km 
愛迪達 Solar Glide ST 累積 :
604.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 15'44" | 00:21'52" |
| 3 | 06'29" | 00:28'21" |
| 4 | 06'42" | 00:35'03" |
| 5 | 06'32" | 00:41'35" |
| 6 | 06'26" | 00:48'01" |
| 7 | 10'46" | 00:58'47" |
| 8 | 06'15" | 01:05'02" |
| 9 | 06'23" | 01:11'25" |
| 10 | 06'25" | 01:17'50" |
| 10.4 | 06'28" | 01:20'31" |
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