18.6 km | 01:30:33 | 04:51/km日期: 2019-03-02 06:34 - 平均心率: 150 - 卡路里: 1090 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'00" / 05'06" / 04'45" / 04'43" / 04'52" / 04'51" / 04'48" / 04'45" / 04'45" / 04'39" / 04'43" / 04'44" / 04'44" / 04'50" / 04'40" / 04'49" / 04'39" / 04'42" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
226.88 km 
母子鱷魚 三代黃41-3 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'06" | 00:11'06" |
| 3 | 04'45" | 00:15'51" |
| 4 | 04'43" | 00:20'34" |
| 5 | 04'52" | 00:25'26" |
| 6 | 04'51" | 00:30'17" |
| 7 | 04'48" | 00:35'05" |
| 8 | 04'45" | 00:39'50" |
| 9 | 04'45" | 00:44'35" |
| 10 | 04'39" | 00:49'14" |
| 11 | 04'43" | 00:53'57" |
| 12 | 04'44" | 00:58'41" |
| 13 | 04'44" | 01:03'25" |
| 14 | 04'50" | 01:08'15" |
| 15 | 04'40" | 01:12'55" |
| 16 | 04'49" | 01:17'44" |
| 17 | 04'39" | 01:22'23" |
| 18 | 04'42" | 01:27'05" |
| 18.6 | 05'37" | 01:30'33" |
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